5 Tips To Keep Your Smile Looking Great On Date Night

Whether you are going out with your spouse or long-term partner or someone new, you are probably looking forward to laughing, smiling and having a great time on your upcoming date night. To feel comfortable and confident, however, you probably want to feel as good as possible about your teeth. You could be worried about getting spinach in your teeth or committing another similar faux pas, but luckily, there are a few things that you can do to keep your pearly whites looking great. Then, you can focus on having a good time rather than worrying about the look of your smile.

1. Have Your Teeth Professionally Whitened

Why not have your teeth professionally whitened by a cosmetic dentist? These whitenings can be far more effective than using at-home products, and you can get beautiful results in just one office visit. This is a wonderful way to feel your best when you head out for a night on the town.

2. Order a Glass of Water

No matter what else you might be drinking alongside it, it's a good idea to order a glass of water. Then, you can help rinse away staining foods and beverages throughout the night. Plus, water will help your mouth produce more saliva, which will provide you with a cleaner mouth and fresher breath.

3. Eat a Few Wedges of Cheese

If you're going to be sipping on wine or cocktails, consider eating a couple of wedges of cheese. They're not just a great appetizer -- they also help put a nice, waxy coating on your teeth, which will help protect them from surface stains throughout the night.

4. Skip Certain Foods and Beverages

To feel your most confident, skip foods and beverages that are known for causing stains, such as berries, tomato sauce and tea. You will probably also want to avoid "stringy" foods that might get stuck in-between your teeth, such as spinach.

5. Bring Along a Portable Toothbrush

Consider putting a small, trial-sized toothbrush and tube of toothpaste in your purse or car. You can even purchase pocket-sized disposable toothbrushes for this purpose. Then, you can slip away to the restroom to clean your teeth and achieve fresh breath.

When you're out on date night, you're going to want to feel your best about the way that you look. Obviously, that includes your teeth. Luckily, if you follow these five tips, you can feel proud of your pearly whites.


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